MONDAY MONDAY...dah dah

I have a song in my head... haha!

What do you think about Mondays? I generally dont like them... I do LOVE my job, but for some reason getting back into the swing of the work week is always hard for me. I tend to like the free flow of the weekends. Especially weekends like this past one... I got to do whatever I wanted! Great weekend filled with Fitness and Food!

Overall I had a healthy eating weekend (thats a first in a long time) the only exception was Saturday night. My husband I and went out for Restaurant Week. One week you can get a three course meal for $25 dollars at several different Reastaurants that participate. It was wonderful!

After a 3 1/2 hour dinner at Alba I had...


YUMMY!!!

I ran an extra mile for that glass of wine (Balance is key)

Back to Monday Monday... this one hasnt been that bad! I started off with a great work out and a power breakfast

Work Out:
15 minute walk on treadmill
35 minute total body lift
Walk tonight with Hubs

Breakfast:
I added a small protien smoothie with my usual Oats

1Peach
1/3scoop Protien Powder
ICE

1/4C oats
1/4Banana
tsp Cinamon
tsp Peanut Butter

Coffee with Skim Milk

Lunch

was powered by bean soup and salad... still full!

Mondays??? What is your favorite day of the week? Mine is Thursdays because it means the next three days will be FUN (typically)